Weight Loss

Losing weight is one of the most difficult tasks a person will take on to improve their health. While it may seem simple to lose one or two nagging pounds, those with significant amounts of weight to lose often feel as if they are fighting an uphill battle. Though it...

It is no secret that many men and women feel insecure about their appearance, especially as they age. To combat this insecurity, some turn to bravado and over confident blustering, while others moan and gripe about their lost youth. The only clear way, besides...