The Top Benefits That You Can Reap From Going to a Massage Spa in West Loop

by | Nov 25, 2019 | Health & Medical

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It is important to take the time to relax. You can relax by spending the day at the massage spa in West Loop. There are several reasons that you should get a massage at the spa.

Alleviate Aches And Pains

If you feel sore, then you can get rid of that soreness by getting a massage. A massage will eliminate soreness by reducing inflammation. It also increases the production of pluripotent stem cells. These are cells that help the body repair itself.

Stress Reduction

A massage can eliminate physical and emotional stress. It reduces your stress by helping your body produce more endorphins. These chemicals help promote feelings of wellness. A massage can also reduce cortisol, which is the stress hormone. Cortisol does a lot of damage to your body.

Keep Sickness at Bay

You may be less likely to get sick if you get a massage. Studies have shown that a massage can increase the circulation of NK cells, which are a type of white blood cells. These cells help boost your immune system. NK cells are your body’s primary defense against infections.

Improved Posture

Your body can carry a lot of tension in your shoulder and neck areas. If you sit down a lot of work at a computer, then you are even more likely to have tension in your shoulder and neck areas. A massage can alleviate the tension in your body. It can also improve posture by loosening tight muscles.

Fight Off Insomnia

If you are having trouble sleeping, then a massage can help you. A massage can increase the production of serotonin. This is a neurotransmitter that helps regulate your sleep and wake cycle.

If you are interested in getting a massage spa in West Loop, then you will need to contact us at our website.

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