Back pain is one of the most common health issues. It will affect 80 percent of people at some point. Even though most people are familiar with back pain, there are still a lot of myths about it.
Myth: Injury is the Main Cause of Back Pain
Fact: Trauma is often the cause of back pain in Jacksonville. However, there are several other things that can cause back pain. Everyday wear and tear can cause back pain. This includes things such as poor posture, standing or sitting for long periods of time and repetitive movements.
Myth: Rest is the Best Way to Manage Pain
Fact: It can be beneficial for you to rest for a day or two if you have back pain. However, spending a long time in the bed will not help you much. In fact, it can actually worsen your back pain. One of the best things that you can do to manage back pain is by moving.
Myth: You Need Imaging Tests
Fact: Doctors can use CT scans, X-rays and MRIs to diagnose back pain. However, these tests may not be necessary. A doctor can listen to your symptoms and do an exam in order to find out whether you need to be treated for back pain.
Myth: Losing Weight can Prevent Back Pain
Fact: Obesity is a risk factor for back pain. However, there are many slim people who have back pain. The natural aging process, injury and stress are some of the other things that can cause back pain. Therefore, you may not be able to avoid back pain by keeping yourself slim.
Myth: Surgery is the Best Option
Fact: In most cases, surgery is not recommended. In many cases, lifestyle changes, medication and physical therapy can alleviate back pain.
If you have back pain in Jacksonville, then you can contact Riverside Pain Physicians.
