The Top Benefits That You Can Reap From Going to a Massage Spa in West Loop

Posted By : Aubrey Mead , on Nov, 2019

 

It is important to take the time to relax. You can relax by spending the day at the massage spa in West Loop. There are several reasons that you should get a massage at the spa.

Alleviate Aches And Pains

If you feel sore, then you can get rid of that soreness by getting a massage. A massage will eliminate soreness by reducing inflammation. It also increases the production of pluripotent stem cells. These are cells that help the body repair itself.

Stress Reduction

A massage can eliminate physical and emotional stress. It reduces your stress by helping your body produce more endorphins. These chemicals help promote feelings of wellness. A massage can also reduce cortisol, which is the stress hormone. Cortisol does a lot of damage to your body.

Keep Sickness at Bay

You may be less likely to get sick if you get a massage. Studies have shown that a massage can increase the circulation of NK cells, which are a type of white blood cells. These cells help boost your immune system. NK cells are your body’s primary defense against infections.

Improved Posture

Your body can carry a lot of tension in your shoulder and neck areas. If you sit down a lot of work at a computer, then you are even more likely to have tension in your shoulder and neck areas. A massage can alleviate the tension in your body. It can also improve posture by loosening tight muscles.

Fight Off Insomnia

If you are having trouble sleeping, then a massage can help you. A massage can increase the production of serotonin. This is a neurotransmitter that helps regulate your sleep and wake cycle.

If you are interested in getting a massage spa in West Loop, then you will need to contact Lillieann’s Massage & Skin Care at our website.

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