Anyone in Gurnee Can Prevent Athlete’s Foot Through Lifestyle Changes

Posted By : Aubrey Mead , on Jun, 2021


It’s not easy to dismiss or ignore a case of athletes foot in Gurnee. If you do develop this type of fungal infection, you’ll know it by the itching and burning sensation you feel between your toes. From there, that physical discomfort can continue to spread unless its treated. Fortunately, you can avoid a trip to the doctor by employing the following prevention methods.

Don’t Go Barefoot in Public Areas

A fungal infection is easily spread by shared contact with public surfaces. This doesn’t mean you can’t go to the swimming pool, fitness center, or health club. It just means you should be sure you’re always wearing footwear even if it’s just an inexpensive pair of flip flops.

Keep Your Feet Dry

Fungal infections thrive in warm, moist environments, such as that created between your toes when your feet are sweaty. To make your feet less hospitable to fungi, keep your feet dry and cool as much as possible in the summer. This is another good reason to wear flip-flops, sandals, or any other footwear that allows your skin to breathe.

Wash Your Feet

Even if you’re not concerned about getting athletes foot in Gurnee, you should still be washing your feet on a daily basis. Wash them with soap and warm water. After rinsing, be sure to dry your toes and feet thoroughly with a towel. Wearing clean socks each day is also essential for good foot health.

If you experience any type of foot or ankle problem, schedule a consultation with Great Lakes Foot & Ankle Centers by visiting .

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