You might work hard to keep your body healthy but many underlying factors may be stopping you from reaching the optimum level of body health. What an ophthalmologist can do to help your eyesight, a nutrition specialist will do for your digestive system and other bodily functions to help you maintain a more cohesive nutrition regimen. The results they help you achieve may yet allow you to step into a new wardrobe or finally build the muscle mass that you lacked before today.
Possible Allergies or Intolerances
If you fear that you may have an allergy or intolerance to a specific food, you should not immediately begin cutting foods from your diet. Instead, consult an experienced nutrition specialist in Kirkland, WA to help you discover the truth behind your reaction and how to work around it. A certified and trained expert can help determine if you really do have an allergy or intolerance and he or she can then help you make dietary changes to remain healthy while avoiding that potential threat to your body’s health.
Irregularity
If you constantly find yourself moving between constipation and diarrhea or if you have any other unusual problem with your regularity, you may need the help of a Kirkland nutrition specialist. These professionals can help you analyze your daily diet for the most likely cause of the irregularity and offer certain solutions that could help put you back on track. Often, a simple dietary change is all that is needed to getting you feeling your best again.
Dairy Intolerance
The majority of humans retain the chemical they need to break down lactose, which all humans are born with but may eventually lose. A nutrition specialist may be able to discover whether you are intolerant or not and how to keep up your diet full of the right types of vitamins and other nutrients without dairy products.