It is a common misconception that people with chronic pain have to live with their condition. You may be left wondering, “What are the treatment options available for managing chronic pain?” Fortunately, there are several treatment options available, from lifestyle changes to regenerative medicine in Kennebunk, ME.
What Are the Treatment Options Available for Managing Chronic Pain?
Anti-Inflammatory Diet
Lifestyle changes such as an anti-inflammatory diet are essential for managing chronic pain. You need to add colorful fruits and vegetables, omega-3s, and certain spices to your diet. This includes oranges, cherries, spinach, salmon, sardines, ginger, and turmeric.
Physical Therapy
Your physician or specialist may recommend physical therapy to help manage your chronic pain. While you may need to attend several sessions a week or month, your physical therapist may also suggest exercises to practice at home.
Therapeutic Massage
A therapeutic massage may also be used to manage your chronic pain, such as a deep tissue massage. The goal is to combat stiffness, release tension, and promote relaxation to reduce your pain.
Regenerative Medicine
If you are looking for an alternative to surgery, your physician may recommend regenerative medicine in Kennebunk, ME. One example is biologic therapy for arthritis, which can reduce pain and increase your range of motion.
Low-Dose Medication
Your goal may be to manage your pain with as little medication as possible. If medication is still required, your physician works with you to create a treatment plan that uses low-dose medication. For instance, your treatment plan may include a healthier diet, physical therapy, and over-the-counter medication.
When you are ready to look into treatment options such as regenerative medicine in Kennebunk, ME, contact QC Kinetix (Kennebunk) in Kennebunk to schedule a free consultation. For more positive reviews, view Testimonials.
